Everybody loves ice cream! It is delicious and indulgent to the last scoop. To the many varieties of this dairy products now a days, you now have many options on what type to take. But did you know the health hazards of eating ice cream?
Many health conscious experts branded ice cream as "coronaries in cones" which are referring to heart disease hazards. With many of the top companies today such as Haagen-Dazs, Breyers, Ben & Jerry's and President's Choice, are all competing for the best ingredients for their products which has bad effects on our health. One eye catching ingredients is the saturated fats which obviously makes this food more tasty and delicious.
Even though most people knew that ice cream is bad for the health, this dairy products are still in demand as ever. Even its sales are not slowing down even in cold winter season. One single cone of your favorite chocolate ice cream dessert contains a high number of calories and saturated fat, and all of the popular producers has the same content on their products.
A regular scoop of premium ice cream provides 250 to 350 calories together with saturated fats. Most people don't realize this facts. The calorie and fat content of a cup of sundae is harmful than your favorite tenderloin meat. It is the worst dessert ever invented. No wonder why 75% of cardiovascular disease patients favored dairy products than salads.
It is also reported that Ben & Jerry's famous vanilla flavor contains a thousand calories per scoop with a tremendous fat content added. That thing could be the only cause of a serious heart attack.
Below are the health hazards of this unhealthy food:
- Heart disease
- Obesity
- Diabetes
- Acne
- Sore throat
- Dental problems
- Hypertension
It is best to consume a non-dairy products because it is more good for the health with less calories and dairy free. This can help you avoid heart and skin problems when consuming ice cream. Plus, its has the same delicious taste just like your regular sundae.
Ice cream is a very enticing food but very dangerous in health. Try other dessert alternatives that are good for the body, it is more advisable health wise. Prevent future health problems as stated above by staying away from this dairy products.
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